Monday, September 22, 2008

The Greater Maitland 5K on October 4th, 2008


The 4th Annual Greater Maitland 5K will benefit: New Hope for Kids, Central Florida Helpline and Shepherd's Hope

Go to FleetFeetOrlando.com for more information.

Stop by and visit us at the Team Hendryx tent.

Team Hendryx Athletes training for the Epic Challenge

A couple of Team Hendryx athletes that are training for the Epic Challenge raced well this weekend.

Mandy McLane raced at the USAT Age Group Championships and was 10th female overall and 4th in her age group. She earned a spot to represent in her age group to compete in Worlds next year.

Telethe Wery raced at the Athletes for a Cure Triathlon @ Disney on Sunday after participating in a hard group workout on Saturday.

Great job and we look forward to seeing you race in your big race in October.

Sunday, September 7, 2008

No excuses but!

Sorry I have been very busy with a full time teaching job and helping with some of the duties of Team Hendryx.

Team Hendryx programs:

Team Burnham 70 athletes training for Disney
Disney cast members training for Disney
Fleet Feet/Team Hendryx running program 20+ runners
A group of Team Hendryx athletes training for Miami man triathlon
Epic Challenge group training for the Florida Challenge 1/2 triathlon
Plus several individual athletes training for several different 1/2 ironman triathlons.

Oh, I forgot I am starting to coach my middle school cross country team as well.

Stay tune. Bill and myself are working on some really good programs for 2009.