Long Run

Well Bill and I just completed our 3 hour run out in Wekiwa Springs State Park. This is the first time I have ever run on the trails in this park and it was fun. I will have to say that running on trails is a lot of work for me because I have to stay focus at all times or I would end up on my face. Trail running is hard but fun. I guess Bill and I will need to do more of this if we plan on taking on the 50 mile run out in Huntsville State Park. I will have to say it will be neat to get a chance to run on the trails that I used to run on when I was in college. It will be a challenge for me because I don't usually eat much when I am racing but I am having to learn how to eat on the run.